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The Value of Values
Values activity in a coaching session What are your values? What a question! It's one that has come up countless times throughout my training and if I'm honest, I always tried to avoid the activity that went with the question. Values work just seemed... well... a bit boring. I'd much rather spend time learning about the exciting research into resilience, gratitude or strengths than sit with a long list of words trying to work out which ones mattered most to me. Then one day a
Lauren Richards
Sep 23 min read


Is your neurodivergent teen ready for coaching?
If you're considering coaching for your neuro-sparkly teen, here are a few things to think about first.
Lauren Richards
Jul 35 min read
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