Two ladies happy and having fun whilst dancing You probably (I hope!) know how important exercise is in keeping your body healthy; from strengthening muscles, to supporting cardiovascular health to boosting your immune system. What many don’t realise however, is how important exercise is for your brain. A wonderful illustration of this is the sea squirt, or tunicate. An extraordinary tadpole-like creature that begins life swimming around happily with its primitive brain, ne

What's in a laugh? Birds do it, dogs do it, even tickled rats do it. A snapshot of the science of laughter....

LOVE REALLY IS THE ANSWER By Lauren Richards I read somewhere that love is a verb. An action. A “doing” word. We “do” love. We love...